The Habitat is set in beautiful surroundings and bounded by the Noosa Trail Network. This Retreat offers a range of yoga sessions, yoga nidra, meditation, relaxation, great food and a chance to rejuvenate the mind body and soul.
Accommodation : Avalon Cottages http://noosacottages.com/
Costs:
Full retreat Avalon Cottages $395 (early bird $375)
Full retreat (Dorm-3 people) $340
2 Day only (no accommodation)- $275
Day participation - $150
Book & pay deposit by the 8th June
Pay Deposit via pay pal here...
Retreat Program
Saturday 30th June
- 8 am - Opening Circle
- 8am-9.30 Yoga
- 9.30am - Morning tea
- 10am – Talk-Using meditation in daily life
- 12-pm - Lunch
- 1pm - Yoga Nidra
- 2pm - 4pm free time (optional massage/reiki/facial/reflexology) visit Pomona/Kin Kin, rest
- 4pm - Yin/Yang Class
- 6pm - Supper
- 7pm - fun activity
Sunday 1st July
- 6.30am - Meditation
- 7.30am - Breakfast
- 9am - Yoga
- 10.30am - Morning Tea
- 11am - Talk
- 12pm - Lunch
- 1pm Yoga Nidra
- 1.30-fun activity
- 2.30 pm- 4pm moving Flow Yoga
- 4pm Closing circle