Day Retreat at The Habitat

Saturday 21st of April 2018

Yoga * Meditations * Lunch & Supper * Sound Healing * Kirtan

Morning Program

8.30am-10am     Opening Yoga Flow

10am-11am        Morning Tea

11am-12pm        Connecting to the body through Meditation

12pm-1pm          Lunch

Afternoon Program

1pm-1.30pm       Yoga Nidra

1.30pm-4pm       Walking the Noosa Trail  (optional)

4pm-5.30pm       Chakra Toning & Sound Healing with Michelle and Prakash

6pm-7pm            Supper

7pm-8.30pm       *Kirtan/open fire

Full Day all programs -$150

Morning or Afternoon program $70

*Join us just for Supper/Kirtan $10 (kids welcome)