Finding Balance through Yin and Yang.

Join us for this rejuvenating retreat full of Yoga, Meditation, rest and relaxation, food and accommodation.

Full Retreat with accommodation $475

Full Retreat no accommodation $375

Retreat Schedule

Saturday

8.00am Opening circle

8.00am - 9.30am Yang/Yin Yoga

9.30am Morning Tea

10.00am Talk Finding Balance

12.00pm Lunch

1.00pm Yoga Nidra

1.30pm to 4pm Free (Optional massage, reiki, rest)

4.00pm Yin/Yang Yoga

6.00pm Supper

7.00pm Fun Activity

Sunday

6.30am Optional meditation

7.30am BYO brakfast

9.00am Yoga

10.30am Morning Tea

11.00am Talk Finding Balance

12.00pm Lunch

1.00pm Yoga Nidra

1.30pm Fun Activity

2.30pm Moving Flow Yoga

4.00pm Closing Circle

To Register for the retreat pay $50 deposit here.