Yogawave 350 hour Level 1 Yoga Teacher Training is a comprehensive and dynamic course that gives its students the knowledge, understanding and the ability to teach Yoga in all of its facets as well as a means of personal development through the exploration of Yoga as a way of life.
Key Learning outcomes include a thorough knowledge of Asana that you can teach safely and competently with the ability to modify those Asana to suit all levels of student ability as well as an understanding of Yoga from a traditional, historical, personal and spiritual perspective.
You will be mentored by our fully qualified and experienced Instructors to gain the necessary skills to become a proficient, authentic and confident Yoga teacher as well as qualifying for membership to Yoga Australia.
This course is a comprehensive Teacher Training that delves deeply into the techniques and practices of Yoga allowing your connection to the practice to grow and deepen in all ways; expanding spirit, mind and body.
Content includes The study of Anatomy and Physiology, Yoga Philosophy and Lifestyle including study of yogic texts, kirtan and Puja, Yogic techniques includng Asana posture, meditation and pranayama, Yogic Physiology including Chakras,Prana and Vayus and The Art of Teaching.